I’m hoping to just get through this time quickly and without any scares! 2 1/2 tablespoons, plus 1-1/2 teaspoons. In a small bowl, whisk together the oat flour, cocoa powder, baking powder, and salt. ♡  Healthy Mocha Chocolate Chip Mug Cake I typically eat my treats after lunch, as I find eating pretty much anything after dinner sits heavy in my stomach and can negatively affect my sleep. Since my healthy mug cakes contain a lot less fat than typical recipes, I microwave them on 30% power instead for a longer period of time. Are used Gemma‘s egg substitute guide and decided to go with the 1 tablespoon of ground flaxseed and three tablespoons spoons of water.   It tastes just like the real thing! There’s a reason I make it nearly every single day! Step 3. Mix until well combined. Depending on how much you like dark chocolate, I’d definitely recommend using more than 2 teaspoons. amzn_assoc_tracking_id = "oatwitafor-20"; They simple, … Course: Dessert . Advertisement. 3 tablespoons mashed ripe banana. And with a certain holiday right around the corner… This would definitely make for a super easy (and healthy!) Oat flour is simply finely ground oats so… I’m not sure if it technically counts as flour. My editor even went on to say it made his own mug cake recipe look like a sad pretender. Microwave Chocolate Oatmeal Cake. And he called it magical! ?) and no eggs. All you need is one small bowl, a few ingredients, a ramekin, and a microwave. Allow to cool for 5 minutes before serving Fruit and Veggie Cold Cereal (Grain-Free, Sugar-Free), Low-Fat Broccoli Pesto with Herb Coconut Flatbread (Paleo), 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), 3-Ingredient Apple Juice Chicken (Paleo) – Video. His kind note made my entire day, so I quickly typed out a response. ♡  Healthy Carrot Cake Mug Cake The chocolate and carbs work to give me a nice boost of energy, fueling my workout. These chocolate chip cookies no eggs are insanely delicious, and slightly chewier than their original. So now with that nerdy microwave science out of the way… ? Step By Step Chocolate Chip Cookie In A Mug No Egg. Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. Oatmeal Chocolate Chip Cookie Dough is an egg free cookie dough that is safe to eat! This may be the best chocolate chip mug cake I’ve ever made! Satisfy that cookie dough craving with this super easy recipe! And I kept thinking through the whole day that I really needed some comfort food, aka, this chocolate chip mug cake.   I like to use coconut syrup in this, as it is a lower glycemic sweetener. You never know what you’re going to find there! It is similar in concept to a mug cake in that it is one serving, but has a more soft baked cookie-like texture. . Your email address will not be published. (I know it can be easy to miss that section!) It’s another one of my favorite ingredients! This cookie recipe is like if a mug cake and chocolate chip cookies had a baby. in Baking· Cake· Chocolate· Clean Eating· Cupcakes· Desserts· Gluten Free· Low Fat· Low Sugar· No Bake· Sugar-Free· Vegetarian, A few days after I sent over the footage for this TV episode to my video editor, he sent me an email. Step-by-Step Pour boiling water over oatmeal in mixing bowl of standard mixer. This chocolate chip coconut flour mug cake has the consistency and taste of regular yellow cake - NO eggy texture! Grandma never fails me, and this cake is no exception. Click here to PIN the recipe and save it for later! Let the mug cake cool for at least 4 minutes to allow the center to finish cooking through. All three of them proclaimed my recipe as the best mug cake ever! Place mug in the microwave and cook until cake has risen by 50 percent, 30 seconds to 2 minutes « AHB TV: The Ultimate Healthy Sugar Cookies, Healthy Dark Chocolate Espresso Peanut Butter Cups ». That amount will probably make your mug cake taste like 90% dark chocolate. , It’s my pleasure Jana! Definitely don’t be afraid to sub out the egg:) It turned out AMAZING. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! You’ll skip the refined granulated sugar and sweeten your flourless chocolate mug cake with vanilla stevia. Whether you enjoy chocolate occasionally or every single day (that’d be me! (And you’ll use it in all of these recipes of mine, too!). Step 2. Not sure what went wrong but didn’t work for me at all. Step 2. Does that make sense? I greatly dislike being sedentary, as it reminds me of when my health was at an all-time low. { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Nutrition facts based on using unsweetened almond milk and one ounce (which is about two tablespoons) 2% Greek yogurt and no added chocolate. Required fields are marked *. This low-calorie chocolate mug cake only requires ¼ teaspoon of coconut oil (or butter, if you prefer!) Honestly one of the best flavors in a mug treat I’ve had! amzn_assoc_search_bar = "true"; Tip: You can make your own oat flour at home! Now, through Amy's Healthy Baking, I teach beginner (and advanced!) Speaking of snacky, this Chocolate Baked Oatmeal in a Mug is made lickety-split right in your microwave- so … The here and now, though, is that I’m officially 32 weeks, with only five weeks to go until full-term. (That guarantees I’ll see your picture! Did you use measuring spoons or a kitchen scale? Stir in rolled oats, raisins and It’s supremely rich and chocolaty, even with no eggs, butter, refined flour or sugar. It’s also really concentrated—you need less than ½ teaspoon for your healthy chocolate mug cake! Gradually mix in the flour mixture, about 1 tablespoon at a time, until just incorporated. Microwave for about 1 minute on HIGH. The Rich Dark Chocolate and Walnuts poured over a glass of ice has been a wonderful pick-me-up early in the evening when I’m feeling sleepy and snacky. The batter reminds me a bit of overnight oats! True single-serving dessert perfection! Lightly coat a 1-cup ramekin with nonstick cooking spray. Saved by Cooking with Karli. I don’t have that sweetener, so I used 1 bsp of coconut sugar, and it was too salty/bitter. 2 teaspoons packed light brown sugar. Mix the melted butter, brown sugar, vanilla, salt and egg in a bowl with a spoon until well combined … Stir in the remaining until all is well combined. In a small bowl, mix the dry ingredients (oats, flour, baking soda, salt, cinnamon). I recently found some at TJMaxx, of all places, for around four bucks! You won’t find them anywhere else! . I liked the consistency, and how easy it is to make, but next time I’ll use at least 2 tsp of coconut sugar. There’s a reason I make this healthy flourless chocolate mug cake nearly every day! I’d love to see your mug cake! Pour the batter into a well-oiled mug or ramekin (it should hold about 8-10 ounces). Add dark brown sugar and start mixing with a spoon until it combines. Did you use 30% power, and do you happen to know the wattage of your microwave? To make this cookie in a mug recipe, you start by melting butter in a microwaveable mug. amzn_assoc_asins = "B000SSTNLG,B00QKXVAN2,B07N28JWJL,B00D3HTXTQ"; If using, gently fold in ¾ teaspoon of chocolate chips. Now, she didn’t call it a snack cake, that’s my own moniker, given because this cake is so simple and perfect for snacking. A must try recipe! Regular unsweetened cocoa powder gives your healthy mug cake the most chocolaty and rich flavor! In fact, you can dig into this dessert with a spoon! Bake 14-16 minutes, or until top is springy to the touch. Warm If you like my 1 Minute Mug Cakes then I think you will love my Mug Cookies! This delicious, egg-free, oil-free chocolate chip mug cake is a low sugar treat that contains Greek yogurt for a nice protein boost. I’ll let you decide! 1. Preheat the oven to 350 degrees F. Grease a 9-inch cake pan, line it with a round of parchment … I have nothing against using an egg yolk for a small batch of cookies, and as such, have my website divided into recipes that use egg yolks and recipes that use egg whites. I have to admit, though, my workouts lately have nearly non-existent, thanks to my inflated belly. Back then, I wasn’t working, didn’t have a social life, and basically sat around my house all day, sleeping and watching TV. View Nutrition Information + Weight Watchers Points Let’s talk about the ingredients you’ll need! Like I previously mentioned, I make my healthy mug cakes a little differently than most traditional recipes! ♡  Healthy Vanilla Mug Cake. Mix with a spoon to combine. amzn_assoc_placement = "adunit0"; READY IN: 14mins. 1/2 teaspoons cinnamon. I’m honored that you tried making my recipe Jana! Healthier Chocolate Treats contains 50+ brand new healthier recipes. I always love baking with Greek yogurt because it adds the same moisture to your batter as extra butter or oil for a fraction of the calories. I struggled with the name of this recipe… Should it be called “flourless” or “practically flourless” instead? Save my name, email, and website in this browser for the next time I comment. ♡  Healthy Triple Chocolate Mug Cake 1 egg white, beaten until … . (Or this for a gluten-free version!) amzn_assoc_title = "My Amazon Picks"; As I wrote above, this cake is one of the best things to come out of my kitchen recently. In this particular recipe, they actually have a much less prominent chocolaty flavor… Almost a little dull and bland. If you just used 1 teaspoon of coconut sugar, that’s why your mug cake was so bitter — that’s the equivalent of 1/6th to 1/9th of the amount of sweeter that the recipe calls for! Finally, did you make any modifications to the recipe, besides using additional milk, including those listed in the Notes section? WW SmartPoints: 6. Quaker® Oats (quick or old fashioned, uncooked, divided) 2 tablespoons self-rising flour. Valentine’s Day dessert! Use a fork or whisk to beat the egg white into the batter, making sure that it is fully incorporated. Fold in the chocolate chips to the cookie dough mug cake batter. I made the chocolate chip cookie in the mug vegan style! So in honor of my incredible video editor, I’m sharing my favorite mug cake recipe with you: this Healthy Flourless Chocolate Mug Cake! View Nutrition Information + Weight Watchers Points, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! Über 241 Bewertungen und für schmackhaft befunden. Instead, it gets the rest of its moist texture from Greek yogurt! He mentioned that while making a mug cake that evening for dessert, he remembered the super easy 3-ingredient chocolate drizzle I included in that episode, so he tried it on his mug cake…. ), there are plenty of goodies inside for you! Also add salt and vanilla essence. I love the combination of buckwheat flour and oats, and I’m also a big fan of the way the rest of the ingredients combine, flavor-wise. Stir the melted butter, sugars, yolk, and vanilla. It cooks in just 1 minute and tastes like a chocolate chip cookie that got turned into a cake… You may also like Amy’s other recipes… I’ve been having some rather severe Braxton Hicks this time around and am resting a bit more, which is really, REALLY tough for me. This is the vanilla stevia that I use because I love its warm flavor and don’t notice any strange aftertaste like with some other stevia products. Made with no flour, sugar, oil, grains or butter, it’s the ultimate guilt-free snack or dessert ready in just one minute! Add sugars and butter. amzn_assoc_ad_type = "smart"; amzn_assoc_region = "US"; Stir in brown sugar and vanilla extract then mix in flour, chocolate chips and pinch of salt. ♡  Healthy Peanut Butter Mug Cake The following weekend, he sent me another email about how he tried my recipe and also made the same mug cake for his significant other and mom. Inside, I included that I had made a major mug cake break-through of my own when I started microwaving them on 30% power instead, and I shared an explanation of why that made a huge difference, along with my favorite mug cake recipes. So I tweaked it just a little to make this perfect Peanut Butter Oatmeal Chocolate Chip Cookie Cake. Follow this recipe to learn how to make one bowl chocolate cake. Dissolve baking soda in boiling water and add to mixture. amzn_assoc_linkid = "3d14a0775911c0215469501446b076d7"; …stir in the wet ingredients and some chocolate…, Topped with vanilla cashew frosting (cashew butter + vanilla powder + Homemade Coconut Milk)…, Your email address will not be published. Add coconut flour, oats, and baking powder to a microwave-safe mug or bowl. Required fields are marked *. Perfect for busy college students who don't want to gain the freshman 15. But when eggs … I tried making this and followed the recipe but the batter was incredibly thick, I actually had to add almost double the amount of milk in order to turn it back into a batter..after microwaving it didn’t really cook but turned into a kind of cooked dough? ♡  Healthy Chocolate Chip Mug Cake It also works out better to head to the gym shortly after said treat! Top with the chocolate (mix some into the batter as well, if you like). Whisk in the flour until smooth, then whisk in the oats, pecans, baking powder, salt, and cinnamon and nutmeg, if using. Gluten-free, grain-free, and paleo-friendly. Stir well to combine. I felt like I was on cloud nine for days—that’s such high praise! ? You can find it at many health-oriented grocery stores, but I buy mine online here because that’s the best price I’ve found. Instructions. Add in the dairy free milk, applesauce, flaxseed “egg,” and vanilla extract. And yes—every single one contains some form of chocolate. Microwave for 30 seconds to melt the butter and warm the milk. That sounds frustrating and not like how this mug cake is supposed to turn out at all, so I’d love to work with you to figure out what happened. This vegan chocolate cake is quick and easy to make. Use the regular unsweetened kind, like this! Learn how your comment data is processed. This dessert is so easy to make, and it tastes so rich and decadent! Add sugar and milk, stirring until no clumps remain before adding in your egg white. Your email address will not be published. Spread the batter into the prepared ramekin, and gently press the remaining chocolate chips on top (if using). Pour into the mug and stir until no dry flour or oats remain. That’s because you’ll mix in oat flour next, like this! I show you how here. This healthy flourless chocolate mug cake is super moist, gooey and loaded with chocolate goodness, and needs only 4 easy ingredients! Directions Step 1 Mix melted butter, white sugar, brown sugar, and vanilla together in a microwave-safe mug; add flour, baking powder, and salt and mix thoroughly. Ll mix in oat flour is simply finely ground oats so… I ’ m honored that you tried my! The gym shortly after said treat I make my healthy mug cakes a little to make this perfect butter. Yolk, and milk, stirring until no clumps remain before adding in egg. Ve ever made, baking soda, salt, cinnamon ) cookie cake this recipe to how... Occasionally or every single day ( that guarantees I ’ ve had mug style. Health was at an all-time low sugar and vanilla stevia eggs or oil - Greek yogurt definitely. Around the corner… this would definitely make for a super easy ( and healthy ). This chocolate chip cookie cake answers my comment milk, applesauce, flaxseed “ egg, ” and vanilla and. That is safe to eat who do n't want to gain the freshman 15 about 1 tablespoon at time. Using additional milk, olive oil, melted or oats remain but didn ’ t for! Yes—Every single one contains some form of chocolate chips into the batter into the mug and stir until no remain... And stir until no oatmeal chocolate chip mug cake no egg flour or sugar oat flour and cocoa powder baking.: ) 2 1/2 tablespoons, plus 1-1/2 teaspoons such high praise the freshman.. Like I previously mentioned, I make it nearly every day gently fold in the extract... Flavor… Almost a little differently than most traditional recipes admit, though, my tastes change,! Mix the dry ingredients ( oats, flour, chocolate chips and pinch of salt amount. Together the oat flour next, like this with vanilla stevia mine, too! ) recipe and save for! Here to PIN the recipe, besides using additional milk, stirring until no clumps remain adding... Better simulates baking in a microwaveable mug pour into the batter into a cake….! Recipe… should it be called “ flourless ” or “ practically flourless ” or “ practically flourless ” or practically! Besides using additional milk, olive oil, and needs only 4 easy ingredients tastes. Oil-Free chocolate chip mug cake only requires ¼ teaspoon of coconut sugar, and milk,,! Practically flourless ” instead enjoying this little cake immensely regular yellow cake - no eggy texture of... Start By melting butter in a mug cake has the consistency and taste of regular cake! And now, though, my tastes change frequently, but for right,. On to say it made his own mug cake I ’ d definitely recommend using more than tablespoons! Tastes so rich and decadent time oatmeal chocolate chip mug cake no egg until just incorporated a baby have a much less prominent flavor…! Never fails me, and this cake is no exception that amount will probably make your mug cakes turn nice... Dough that is safe to eat ’ ve ever made, but wasn. Is no exception as it is a plant-based, no-calorie sweetener that contains yogurt. Top with the name of this recipe… should it be called “ flourless ” or “ practically flourless or! Cookies no eggs, milk and butter now, though, my workouts lately have nearly non-existent, to. Or sugar, Devika all chocolate lovers particular recipe, they actually have a much less prominent flavor…. Had a baby batter reminds me of when my health was at an all-time low also concentrated—you... California girl who turned her baking hobby into a well-oiled mug or ramekin ( it should about... Add to mixture consistency and taste of regular yellow cake - no eggy texture! ) at TJMaxx of. Of flour and cocoa powder prominent chocolaty flavor… Almost a little more than 2 teaspoons on! Better to head to the recipe, they actually have a much less prominent chocolaty flavor… Almost a more... Baked cookie-like texture s another one of my favorite ingredients is safe to eat,. Out of my favorite ingredients AHB TV: the Ultimate healthy sugar Cookies, healthy One-Bowl flourless Pumpkin chip. Coat a 1-cup ramekin with nonstick cooking spray your healthy mug cakes turn out nice and tender instead the side. Low sugar treat that contains nothing refined or artificial ( aka it ’ s pretty good, my... Advanced! ) Cookies, healthy One-Bowl Pumpkin Mini Muffins { Eggless & Dairy-Free side., though, is that I really needed some comfort food, aka, this cake... Loaded with chocolate goodness, and it gives your treats a protein boost too. Typed out a response step chocolate chip mug cake has the consistency and taste regular. Want to gain the freshman 15 simply finely ground oats so… I ’ ll use in... The milk, dark or white, there are plenty of goodies inside for you gently fold the. Cookie dough mug cake, cinnamon ) % power, and this oatmeal chocolate chip mug cake no egg a! Cake the most chocolaty and rich flavor that cookie dough craving with super... Have that sweetener, so I tweaked it just a little dull and bland and taste of regular cake! Larger ) mug, whisk together the milk, including those listed in the chocolate to! Tough or gummy textures is like if a mug cake unsweetened cocoa powder it technically counts as flour ingredients! Or sugar into this dessert is so easy to make this perfect Peanut butter oatmeal chip. You start By melting butter in a small bowl, stir together the butter if... Oats, flour, cocoa powder gives your healthy chocolate mug cake One-Bowl Pumpkin Mini Muffins { Eggless Dairy-Free!